A Complete Guide to Yoga Teacher Training in India

Is learning yoga your passion? Do you want to dive deeper into it to unlock your true potential? Are you interested in pursuing your career as a yoga teacher? Well, the yoga teacher training program can help.

But before learning much about yoga teacher training, let us have an overview of yoga.

What is Yoga?

Yoga is a 5000 years old practice that is derived from the Sanskrit word ‘Yuj’ that means “to unite”. It is the mind and body practice that provides physical and mental strength. Many people considered yoga as just posture. However, it is much more than that. Yoga techniques include asanas, meditation, breathing exercises, etc.

Earlier, yoga was practiced just for getting mental, spiritual, and physical benefits. However, nowadays, it has become a full-time career to earn money. If you are seeking your career as a yoga teacher, you have to get yoga teacher training from the yoga school with Yoga Alliance certification.

So if you are interested in pursuing yoga teacher training, you need to have complete knowledge about yoga teacher training. Let us begin with the meaning of YTT.

What is Yoga Teacher Training?

Yoga teacher training is a practice that covers the essential courses laid by the Yoga Alliance. It is mandatory to enroll in the yoga teacher training course if you want to become a Registered Yoga Teacher.

The YTT includes the 200, 300, and 500 hour yoga training courses that will make you a master in your trade. The overview of these courses is given below:

200 Hour Yoga Teacher Training Program

200 hour Yoga teacher training program is a one-month beginner level course that enriches your knowledge in the basics of yoga. This is the best course if you are a beginner and running short on time. The teacher teaching a 200 hour yoga course will help you learn & perform yoga asanas and guide you to achieve perfect mental and physical health.

300 Hour Yoga Teacher Training Program

300 Hour yoga teacher training is a 40 days course that helps you learn the art of yoga teaching. It brings you a life-changing experience by deepening your yoga knowledge. On the successful completion of this course, you will be provided with the Yoga Alliance certification.

500 Hour Yoga Teacher Training Course

500 hour Yoga teacher training is for those who have completed their introductory and intermediate level of yoga teacher training It is a 60 days training program that provides advanced knowledge of yoga anatomy, philosophy, physiology, alignment, etc.

After having an overview of the yoga courses, it is time for you to choose the best yoga school that will provide you with the best training.

Best Yoga Teacher Training Schools In India

Here are a few certified yoga schools registered with the Yoga Alliance that might help you choose the best yoga school:

Chinmay Yoga School, Dharamshala

Chinmay Yoga School is located in Gokarna, Dharamshala that helps trainees to get deeply immersed into the philosophies of yoga. This school holds the position in the top 5 five yoga schools of India. It excels in all three types of yoga courses.

Ashtanga Institute, Mysore

This school helps you practice the spiritual art of yoga systematically. The teachers at Ashtanga Institute have mastered their trades and leaves no chance of mistakes.

Svadhyaya Kosha, Rishikesh

Svadhyaya Kosha is a certified yoga school from the Yoga Alliance that will allow you to dig deeper into yoga knowledge. This school holds the rank in India’s top five yoga schools certified by the Yoga Alliance.

Svadhyaya Kosha in Rishikesh provides the deep knowledge of 200, 300, and 500 hour yoga teacher training courses.

Kranti Yoga, Goa

It is located in Patnem Beach in South Goa which attracts yoga trainees from all over the world.

This yoga school has divided its courses into different aspects depending upon the experience and knowledge of the trainee.

Bhagsu Yoga Institute, Dharamshala

Bhagsu Yoga Institute is located in the beautiful valleys of Dharamshala. It is registered under Yoga Alliance, U.S.A.

This school has well-certified yoga teachers that will nourish your yoga knowledge and will pave the path for becoming a certified toga teacher.

Himalayan Yoga Center, Kerala

Himalayan Yoga Center provides you with beginner-level courses that enhance your basic knowledge of yoga. This yoga center specializes in providing Meditation techniques, Pranayama and Yoga Nidra.

Yoga practice is not restricted to fitness only. However, it has become the path to earn living. For that, all you need to do is just enroll in one of the yoga teaching tenters in India and become a certified yoga instructor.